If you and your family want to spend some time together while getting some cardio in, you can use these fun activities and add some fun prizes to make it a more amusing event!
10 Minute Exercise For Kids
This quick 10 minute exercise also has animated characters to show you the way!
30-Minute Hip-Hop Fit Workout
This class is for everyone from beginners to advanced. If you love danicng, then this is for you, just get ready to push your mind and body to the next level!
25 Minute Strong Yoga
Powerful yoga workout for strength & flexibility. Join us for a 25 minute flow. Open the hips, the shoulders, and tap into your core strength.
