Below there are some exercises you can do during lockdown.
Home About My Site Contact MeGym-A gym is like a health club or an area for exercising
Cardiovascular-Cardiovascular refers to physical work capacity of an individual.
Healthy Eating-Eating fruits and vegetables.
Push Up-Padded or under wired so as to give uplift to the breasts.
Obesity-When you are on fat weight
Exercising Outdoors- You can take walks,play outside and, you can jog around your neighbourhood.
High Impact-High impact exercises include jumping and jolting movements.
Low Impact-Low impact can include walking, yoga, cycling or elliptical cardio
Slimnastics-Slimnastics is an exercise designed to reduce one's weight
Drill-Drill and practice is a disciplined and repititious exercise, used as mean of teaching and perfecting a skill or procedure.
Interval training-Interval training is a type of training that involves a series of high intensity workouts interspersed with rest of relief periods.